Kwoon News

Announcements

Our Blog
Chinese New Year Banquet- Tickets on Sale Now
Chinese New Year Banquet- Tickets on Sale Now
Kinsmen Christmas Hamper
Kinsmen Christmas Hamper
I Ho Chuan- Year of the Snake
I Ho Chuan- Year of the Snake
SRKF Back to School Week
SRKF Back to School Week
Canada Day Lion Dance and Demo
Canada Day Lion Dance and Demo
FARMERS DAYS PARADE INFO
FARMERS DAYS PARADE INFO
The Value of The Tiger Challenge
The Value of The Tiger Challenge
Website Navigation- Everything You Need To Know
Website Navigation- Everything You Need To Know
SRKF Leadership
SRKF Leadership
Acts of Kindness Week - Feb 11-17
Acts of Kindness Week - Feb 11-17
SRKF 2024 Silent Auction
SRKF 2024 Silent Auction
Chinese New Year Banquet Tickets
Chinese New Year Banquet Tickets
COVID and Traning Safe in 2024
COVID and Traning Safe in 2024
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7 Days In The Life Of The I Ho Chuan - SCHOOL CHALLENGE
Peace Pole Project
Peace Pole Project
2023 Back To School Week
SRKF Blood Donation Event - 2023
SRKF Blood Donation Event - 2023
Earth Day 2023 - Stony Plain "Pitch In" Event
Earth Day 2023 - Stony Plain "Pitch In" Event
I Ho Chuan Year of the Rabbit
I Ho Chuan Year of the Rabbit
Parking at Kung Fu Class
Parking at Kung Fu Class
SRKF Uniform Standard
SRKF Uniform Standard
Monthly Open Training
Monthly Open Training
COVID Endemic Plan
COVID Endemic Plan
Public Health Emergency - September 22, 2021
Public Health Emergency - September 22, 2021
Enhanced COVID Protocols - September 5, 2021
Enhanced COVID Protocols - September 5, 2021
Open Training Relaunch
Open Training Relaunch
Live Classes Resuming June 14, 2021
Live Classes Resuming June 14, 2021
Tiger Challenge 2021 Aftermath
Tiger Challenge 2021 Aftermath
Third Wave Restrictions
Third Wave Restrictions
First Ever Zoom Grading!
First Ever Zoom Grading!

Latest Articles

Our Blog
Mastery
Mastery
I Ho Chuan- Year of the Snake
I Ho Chuan- Year of the Snake
Wude and the Break-a-thon
Wude and the Break-a-thon
The Value of 1-on-1’s
The Value of 1-on-1’s
Intent Creates Expectations
Intent Creates Expectations
Take Ownership, Plant Daisies
Take Ownership, Plant Daisies
The Value of The Tiger Challenge
The Value of The Tiger Challenge
Website Navigation- Everything You Need To Know
Website Navigation- Everything You Need To Know
Opening Bow
Opening Bow
Lu Ping An Chuan Fa
Lu Ping An Chuan Fa
Purity in Consistency
Purity in Consistency
Hard vs. Soft & External vs. Internal
Hard vs. Soft & External vs. Internal
Curriculum vs. Syllabus Part III
Curriculum vs. Syllabus Part III
Curriculum vs. Syllabus Part II
Curriculum vs. Syllabus Part II
Curriculum vs. Syllabus Part I
Curriculum vs. Syllabus Part I
Mastery - Mediocrity Cycle and Life
Mastery - Mediocrity Cycle and Life
Active and Passive Kindness
Active and Passive Kindness
Silent Auction.png
Silent Auction - Year of the Dragon
Stances Are Transitions!
Stances Are Transitions!
COVID and Traning Safe in 2024
COVID and Traning Safe in 2024
Kinsmen Opportunity
Kinsmen Opportunity
The Power Of Need In Forming Habits Pt. 1
The Power Of Need In Forming Habits Pt. 1
Breaking Boards
Breaking Boards
I Ho Chuan- Year of the Dragon
I Ho Chuan- Year of the Dragon
Peace Pole Project
Peace Pole Project
Spoons and Forks
Spoons and Forks
How I Begin (Frustrated Pt.2)
How I Begin (Frustrated Pt.2)
Ranks, Gradings and Progression
Ranks, Gradings and Progression
Are You Training in a Silo?
Are You Training in a Silo?
Investing In My Retirement
Investing In My Retirement

Upcoming Events

Our Events BACKEND
Happy Holidays! No Classes
Dec 23
Happy Holidays! No Classes
Tai Chi Session 2 Start (I)
Jan 8
Tai Chi Session 2 Start (I)
SRKF Instructor Meeting
Jan 11
SRKF Instructor Meeting
Black Belt & Candidate Presentations and Black Belt Ceremony
Jan 11
Black Belt & Candidate Presentations and Black Belt Ceremony
Young Dragon Gradings and Promotions
Jan 13
Young Dragon Gradings and Promotions
Monthly Open Training
Jan 18
Monthly Open Training
Canadian Ging Wu Year of the Snake Banquet
Jan 25
Canadian Ging Wu Year of the Snake Banquet
Happy Chinese New Year! Year of the Snake
Jan 29
Happy Chinese New Year! Year of the Snake